Hey there! I'm Christina South. If I had to sum up my personality with just three words it would be... "salt, light and sass"! My life has been a roller coaster of good intentions and crazy dreams to make the world a better place. I kept waiting for my life to be perfect so I could "be the change", but God met me in my mess with a gentle reminder " there are only moments of perfection so stop waiting for the perfect time, and just share your light." I stay connected with God through deep study of "The Word". I work out my messes on a yoga mat. And I fuel my body with mostly whole foods (and the occasional wine, & chocolate). So Welcome! My goal is to inspire you to know that it's never to late to be healthy, whole, and free.
~Peace, Christina South, E-RYT, R-HYI, & Trauma Sensitive Yoga Certified, Weigh Less to Feed More Facilitator, YACEP